Benessere Blog

Advice, curiosities and secrets of beauty, health and well-being to accompany you towards a healthy and balanced lifestyle from pre- to post-menopause.

Psychology

Menopause: It's not just a woman's affair.

Anche gli uomini soffrono per la menopausa

June 01, 2022 Dott.ssa Alessandra Politi

Everything flows: a walk through the cycles of Life.

L'infanzia, l'adolescenza, la scoperta del corpo, il rapporto con gli uomini/donne, l'essere (a volte) mamma/papà e poi (non sempre) nonna/o.

April 28, 2022 Dott.ssa Alessandra Politi

Emotionally: emotions are felt

Food is not only nourishment and, since we like to play with words, sometimes with their etymology, we could say that it is also "NourishMind", not only nourishment!

April 06, 2022 Dott.ssa Alessandra Politi

March: the colour yellow and women

Yellow is the colour of March par excellence, but it is also the colour of food rich in nutrients and beneficial to body and mind.

March 11, 2022 Dott.ssa Alessandra Politi

The psychological difficulties of a woman in the menopausa: the answers of Dr. Politi

We report the interesting interview on the psychological difficulties that a woman goes through during the menopause period, given by Dr. Alessandra Politi, Psychologist and Psychotherapist part of the Multidisciplinary Team of the Benessere in Menopausa method.

April 12, 2021 Dott.ssa Alessandra Politi